Posts Tagged ‘trans fatty acids’

Saturated Fats for the Kidney’s Health

One of the body’s most important organs is the kidney. Properly functioning kidneys are essential for maintaining proper blood volume and composition; for filtering and excreting or saving various chemical metabolites; and for helping to maintain proper blood pressure. Hypertension (high blood pressure) is known to result from improperly functioning kidneys. Research carried out during the last few years indicates that both saturated fat and cholesterol play important roles in maintaining kidney function, as do the omega-3 fatty acids.

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1 comment - What do you think?  Posted by JavaHealth - October 27, 2009 at 11:32 am

Categories: Kidney Disease   Tags: , , , , , , , , , , , , , , , , ,

Dangerous Trans Fats

What the Food Industry Doesn’t Want You to Know

a_oreo2Two decades ago I read a study about the analysis of cholesterol in the arteries of people who died of coronary artery disease. It turned out that much of the gunk lining these arteries wasn’t cholesterol at all – it was Crisco – hydrogenated vegetable oil. Since then I have been warning people not to eat anything with vegetable shortening that is chemically more like plastics than food. Today we call these substances trans fats. The industry has known about this for at least that long! Only now, after even more publicity than they could squelch, they’ve started to do something about it.
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2 comments - What do you think?  Posted by JavaHealth - October 20, 2009 at 7:28 am

Categories: TOXIN   Tags: , , , , , , , , , , ,